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The Assertiveness Training Guide for Organized Living
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| constraining beliefs | positive attitude tips |
| "If I get rid of OPS they might be mad at me". |
"They
might be mad but then again they might not, and I will make sure they
have every opportunity to retrieve their belongings before I get rid of
them." |
| "It must be important or they would not want to keep it." |
"OPS that is not looked after by the other person can be neither
important or wanted". "If I get rid of OPS they will be thankful that I got rid of it for them." |
| "They must think I am responsible and will take good care of it." | "I am responsible-- but only for my own stuff!" |
You see - it is not that hard to change your attitude about OPS! With your new attitude you are now ready to take action.
Straight from the OMS assertiveness training guide here are some ideas for how to take action and get rid of OPS.
- Call the other person and ask them how important these items are to them.
- Suggest that items that are not looked after are either not wanted or not important.
- Agree on a specific date for the item to be removed.
- Investigate various removal services that might be needed to get rid of the OPS such as for removing old cars or charity pickups for donated items.
- Call and set a date for removal of the OPS for the day after the other person has agreed to come and get it.
- A few days before the agreed upon time call them and remind them “Just wanted to make sure we are still on for Thursday.
- Tell them at that time that you have scheduled for removal of the item the next day, "Just in case you change your mind and do not want to pick this item up I have scheduled a removal truck for the next day."
If they do not show up you will know that the item will be gone the next day anyway! YEAH!!
Following these steps in the Assertiveness Training Guide for Organized Living can help you to get rid of other people's stuff, without feeling guilty!
Better yet say "No" if you really do not want to take care of OPS and you will not have to go through this exercise of getting rid of it.
Read more about Positive Attitude Tips for Organized Living
Go to Assertiveness Training Guide for Organized Living Lesson #3. You have the right to say no, and not have to apologize for doing so.
Go to the Assertiveness Training Guide for Organized Living Lesson #4. You have the right to focus on one thing at a time.
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